mahiwaga

I'm not really all that mysterious

Sleep Deprivation and Obesity

More on that study that demonstrated that sleep deprivation makes you hungry by causing levels of 2-arachidonylglycerol—an endocannabinoid—to rise, mimicking the munchies caused by THC.

I am becoming more and more convinced that the main culprit for the obesity epidemic in the U.S. is sleep-deprivation.

Sleep Munchies: Why It’s Harder To Resist Snacks When We’re Tired • 2016 Mar 2 • The Salt • NPR

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